Hcg or Human Chorionic Gonadotropins is a hormone produced during pregnancy, which helps a baby grow. The hormone uses the fat reserves in a woman’s body and turns them into nutrients for the unborn baby. The hormone has therefore been produced in different forms to assist in weight loss. The Hcg diet uses a combination of Hcg and deficient intake of calorie to achieve dramatic weight loss. It boosts metabolism and helps you lose a large number of fats without feeling hungry. Hcg diet drops are part of the Hcg diet plan and are consumed to help reduce the appetite (find more info before using).
The idea behind the Hcg diet is that the hormone allows your body to access fat stores more quickly than usual and instead of losing bone and muscle mass you start losing body fat right away. The theory behind the whole idea of the Hcg diet plan is that low-calorie intake allows you to start losing weight, while the Hcg drops reduce your appetite and make sure you are burning fat rather than muscles. Hcg users train their bodies not to eat much during the diet.
The Hcg diet entails a diet deficient in fat and calorie. It involves three phases;
Loading phase: this is the phase you start taking the Hcg diet drops, and you should eat plenty of high fat and calorie food for two days.
Weight loss phase: in this phase, you continue taking the Hcg drops and eat only 500 calories per day for 3-6 weeks depending on the amount of weight you want to lose.
Maintenance phase: in this phase, you stop taking the Hcg drops and gradually increase food intake avoiding sugar and starch for three weeks.
On the contrary, government agencies have questioned the safety of HCG products, as the ingredients are unregulated and unknown. Most scholars have argued that the weight loss experienced during the period of the Hcg diet plan is as a result of low-calorie intake. Studies have also found out that the Hcg hormones do not reduce your appetite and thus they have advised you should keep it off and try effective and approved methods of weight loss. In the short term, the Hcg diet plan causes starvation which in result causes low energy, fatigue and lack of enough nutrients in the body. Severe calorie restriction could set you up for gallstones, an irregular heartbeat, or even an imbalance of the electrolytes that keep the body’s muscles and nerves functioning properly.
When buying Hcg drops: be aware this is a hormone related diet manufactured in a lab. Make sure the Hcg drops you are buying have proper concentration and that the manufacturing facility follows all regulations and has a top industry production standards. It is also worth noting that most online Hcg drops are egregiously biased to sell product and do a masterful job of overcoming objections and giving visitors that sliver of hope that it might work. Unfortunately, those websites also crowd out reliable, unbiased sites that aim to protect consumers.